10 Things You Should Know before Your 1st Pole Dance Class

We know that Women interested in taking Pole Dance class have so many questions. What is class like, who takes classes, what to wear?! We asked our Impulse Pole Dance students to share their wisdom to those who have yet to take a class. Enjoy! 1. It's OK to Mess Up: Everyone makes progress at different speeds. No one in class is judging you or making you feel self conscious, Pole Dance is the exact opposite of that type of environment. 2. Pole isn't Always Sexy: When you first take classes, you will feel awkward. Don't worry if the sexy stuff isn't speaking to you (yet), you can also take a more trick based path or various other styles that are not always "sexy". Finding your sexy often come

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Schedules/Sign Up

Sign up to save your spot in class! No walk ins, ladies 18+. No refunds, transfers or extensions.


St Pete Schedule


Brandon Schedule

St Pete Studio
5508 Haines Rd N. 33714
(Next to Crossfit Skyway)
 Brandon Location
6037 Winthrop Commerce Ave
ste 225 (second floor)  33578
For more info on Brandon go to:

© 2019 By Impulse Pole Dance & Exotic Fitness, LLC