Holy Snowballs it's Cold! 5 Tips for Poling in the Winter.

Hey Florida people! WE ARE COLD AND WE DON'T LIKE IT! Every year, we have a few months of cold weather break up the typical heat and humidity yet every year we can't seem to function, especially in pole dance class. Here are some tips to help keep your booty warm in the studio and poling through the Florida "Winter". 1. You'll need to wear a lot more clothes to class and warm ups will literally mean warm up so you can start to take off the sweat pants you are wearing. At our studio, we use this time as an opportunity to mix up our warm up game and have fun. 2. Don't let your skin dry out. Even if you don't moisturize regularly you'll want to start. Floridians live with moisture in the air fo

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Sign up to save your spot in class! No walk ins, ladies 18+. No refunds, transfers or extensions.


St Pete Schedule


Brandon Schedule

St Pete Studio
5508 Haines Rd N. 33714
(Next to Crossfit Skyway)
 Brandon Location
6037 Winthrop Commerce Ave
ste 225 (second floor)  33578
For more info on Brandon go to:

© 2019 By Impulse Pole Dance & Exotic Fitness, LLC