Find the Joy

These times are hard and out of our control. We don't know how much longer things will be different, or if they will ever be the same. What we do know is during unprecedented times like this, all we can control is our own peace and mental real estate. One way to do that is to find & focus on the Joy. First of all, if we are still healthy this is joyous! Maybe more time with children and family, finding pleasure in simpler things like a movie night or a good joke together. The joy of taking a ride in the car after days inside! This is why dogs like it so much, lol. It's ok to have all the emotions you have, including anger and frustration. But you can't live in those emotions too long without

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
Schedules/Sign Up

Sign up to save your spot in class! No walk ins, ladies 18+. No refunds, transfers or extensions.


St Pete Schedule


Brandon Schedule

St Pete Studio
5508 Haines Rd N. 33714
(Next to Crossfit Skyway)
 Brandon Location
6037 Winthrop Commerce Ave
ste 225 (second floor)  33578
For more info on Brandon go to:

© 2019 By Impulse Pole Dance & Exotic Fitness, LLC