Getting Ready for Social Dist-dance-ing!

We understand that the thought of going back into public may be stressful as we have all felt the realness of "safer at home" to do our part to flatten the COVID curve. As we are tentatively preparing to re-open classes, we want to share what we are doing to keep in line with the new guidelines so we can get our social dist-DANCEing- on! :) We also want to thank you all for your patience and understanding during these times and hanging in there with our small business. Biggest Changes in Black, Bonus Results in Pink: 1. Class sizes are going to be smaller than before to maintain more space between students. This means not all our poles will be reserved and we cannot take any walk in clients,

Happy 10 Yrs Impulse!

It's our 10 YR Anniversary! There are so many people to thank for supporting our studio in making it to 10yrs, today. Impulse Pole Dance was started as a place to make Women feel freedom and fall in love with what their bodies could do. To give them the confidence they needed to succeed inside and outside the studio. It evolved into a place Women found valuable friendships, danced out their anger, sadness and found happiness again. It has truly taken a village to keep our studios running, from friends and family to teachers and students. We thank everyone for believing in our purpose, trusting our instruction and being there for us in good times and hard times. Without you all, there would b

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Schedules/Sign Up

Sign up to save your spot in class! No walk ins, ladies 18+. No refunds, transfers or extensions.


St Pete Schedule


Brandon Schedule

St Pete Studio
5508 Haines Rd N. 33714
(Next to Crossfit Skyway)
 Brandon Location
6037 Winthrop Commerce Ave
ste 225 (second floor)  33578
For more info on Brandon go to:

© 2019 By Impulse Pole Dance & Exotic Fitness, LLC