May 10, 2020

We understand that the thought of going back into public may be stressful as we have all felt the realness of "safer at home" to do our part to flatten the COVID curve. As we are tentatively preparing to re-open classes, we want to share what we are doing to keep in li...

March 23, 2020

We are now temporarily closed due to the Governor's executive order (although we are not a gym, we are a dance studio). We will take it week to week updating all current clients and have been working on fun content and challenges to keep us all active and stress free t...

November 9, 2019

 Everyday we measure ourselves, asking if we got "enough" done. Everyday will not be satisfactory, especially when we are enveloped in the world of social media where most measurements of "enough" are unrealistic. Little by little, if you let it, your measurement of no...

August 27, 2019

Last week we had a lovely client book a private lesson so she could work one on one, on a routine she learned in class. In our communication beforehand she mentioned, "not being a dancer" and struggling with the choreography. This is a very typical concern from clients...

August 16, 2019

Over the last couple of weeks, we keep hearing this question, "will I be the oldest person there?" so we decided to share our answer! First off, we never know all our students exact ages in class, it is in their profiles but that is not necessary information for us to...

June 22, 2019

It's Pride Fest month and we wanted to share this amazing pole artist, Steven Retchless, from his Pole Theatre performance in 2016. Steven has been challenging the "norm" of what a male pole performer is and broadening the pole community's perspectives on spin at a tim...