Join Brandon Location

​1. Joining a 4 Week Beginner Course (Enrollments) with other new clients- classes meet once a week for one hour and include one drop in class to use as a makeup or bonus class. This is where you learn your Foundations of our program, safety, alignment, strength & more starting with the very basics. New clients will take the Beginner Course 2 or more times to get exposed to the main foundations.

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2. Joining Beginner "Drop In" classes meaning you can pick different days/times for scheduling flexibility. If you are brand new, stay in Beginner or Intro class titles. If you are *not* new or visiting, the Drop In classes will serve you best. 

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See schedules for both options, below. The listings below are for the BRANDON, FL Location 

6037 Winthrop Commerce Ave. ste. 225, 33578

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4 Week Beginner Courses (Enrollments) at our BRANDON, FL location below

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Drop In Classes (pick different days/times) at our BRANDON, FL Location below​

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